Cook Steak - Cook Steak In Oven - How to Make a Delicious Steak and Mashed Potatoes

Fibromyalgia ingredients you need are top sirloin steak a potato some veggies whichever kind you like some milk salt pepper and butter.

Take two pots of water and boil. Add salt to the same pot and a pot of your potatoes chop coarsely and toss it in. In another pot add your vegetables and steam them.

Get a pan bring to high heat and add some oil. In a few seconds take your steak and gently put it in the pan to get rid of excess oil you fly. The secret of a juicy steak it flipping only once and not puncture holes. This allows the juices run out and you ll get a dry steak. We also cook on high heat so we can seal in flavor. The type of steak should be about five minutes on each side to cook.

So while we wait for the steak to cook let

Now once both sides of the steak is done let the heat slightly and cook until your